Title: A lot has changed
Post by: BEARMAX on August 10, 2013, 05:32:56 PM
Post by: BEARMAX on August 10, 2013, 05:32:56 PM
What's up guys I've been busy for a few years . Every thing has changed me and thunder girl separated almost 2 years ago I've lost 155lbs and now I'm finally getting a chance to finsh the cougar I look forward to this and I've missed my fox family ill try to post a pic of me
Hey Eric I don't have carrot fingers any more lol
Hey Eric I don't have carrot fingers any more lol
Title: A lot has changed
Post by: BEARMAX on August 10, 2013, 05:44:28 PM
Post by: BEARMAX on August 10, 2013, 05:44:28 PM
New
Title: A lot has changed
Post by: mercury-man on August 10, 2013, 06:01:04 PM
Post by: mercury-man on August 10, 2013, 06:01:04 PM
Glad to see you are back BEAR , You weren't kidding me and good for you on your weight loss dude. :headbang:
Title: A lot has changed
Post by: cougarcragar on August 10, 2013, 08:58:34 PM
Post by: cougarcragar on August 10, 2013, 08:58:34 PM
Congratulations on the weight loss; that is an outstanding accomplishment. The coming challenge is keeping it off, so stay with it and maintain a proper diet. I lost 60 lbs in 2006 and I've kept it off since then, but it requires dedication, as I'm sure you know.
Welcome back.
Welcome back.
Title: A lot has changed
Post by: Clayton on August 10, 2013, 10:32:02 PM
Post by: Clayton on August 10, 2013, 10:32:02 PM
, youre not a bear anymore! I think i found some of the weight you lost buddy.
Welcome back
Welcome back
Title: A lot has changed
Post by: Dougy_Fresh on August 10, 2013, 11:13:33 PM
Post by: Dougy_Fresh on August 10, 2013, 11:13:33 PM
dayum.
what's the before and after weight? I need to lose weight myself.
what's the before and after weight? I need to lose weight myself.
Title: A lot has changed
Post by: Beau on August 11, 2013, 01:30:55 AM
Post by: Beau on August 11, 2013, 01:30:55 AM
Welcome back mang.
Title: A lot has changed
Post by: BEARMAX on August 11, 2013, 11:47:22 AM
Post by: BEARMAX on August 11, 2013, 11:47:22 AM
Thanks guys I was 350 lbs at my worst I'm now right at 200lbs it's a world of difference discovering things about my body I never new was there I was in a 46 and 3 x shirt I now wear a 32 inch waste and a med shirt
Title: A lot has changed
Post by: Dougy_Fresh on August 11, 2013, 01:14:57 PM
Post by: Dougy_Fresh on August 11, 2013, 01:14:57 PM
i'm almost to 320 myself. any suggestions?
Title: A lot has changed
Post by: 1WLD BRD on August 11, 2013, 01:43:23 PM
Post by: 1WLD BRD on August 11, 2013, 01:43:23 PM
holy dude, congrats on the weight loss
Title: A lot has changed
Post by: 1BadBird on August 11, 2013, 04:24:14 PM
Post by: 1BadBird on August 11, 2013, 04:24:14 PM
Mega Congrats Bear!! You are an inspiration :)
Title: A lot has changed
Post by: CoogarXR on August 11, 2013, 04:42:55 PM
Post by: CoogarXR on August 11, 2013, 04:42:55 PM
Dang, how'd you lose the weight? I lost 70lbs on the Atkins diet a long time ago, but I gained it all back when I quit the diet...
Title: A lot has changed
Post by: 83TB on August 11, 2013, 11:32:04 PM
Post by: 83TB on August 11, 2013, 11:32:04 PM
congrats man!!
Title: A lot has changed
Post by: Haystack on August 11, 2013, 11:52:53 PM
Post by: Haystack on August 11, 2013, 11:52:53 PM
good luck bear, we will always he here for ya.
Title: A lot has changed
Post by: 86T-bird on August 12, 2013, 04:02:46 PM
Post by: 86T-bird on August 12, 2013, 04:02:46 PM
Good to see you back on the board and healthy!
Title: A lot has changed
Post by: BEARMAX on August 13, 2013, 09:20:23 AM
Post by: BEARMAX on August 13, 2013, 09:20:23 AM
Thanks guys its not an easy journey it's not a diet it's a whole life style change basically became honest with my self and faced reality .I WAS FAT. I was tired . I didn't wana be who I had became . I had enough . Once I lost the mind fat the rest followed . One small step at a time . Portion control was first then I cut out sodas ,fried food ,fast food and caned food . I eat almost every 3 hours now to refuel my body bec now my metabolism is so high now . I didn't do this alone my best Freind was 380 he is now 214 here is our web site http://www.halftheman380.com it's a work in progress we also have a fb page but its being redone right now we have almost 5,500 followers I will be leaving my towing business soon to pursue my dream of helping others restore there lives from within you can do it it's all up to you at the end of the day
Title: A lot has changed
Post by: 88turbo on August 13, 2013, 01:17:12 PM
Post by: 88turbo on August 13, 2013, 01:17:12 PM
Dang bear, its almost like you were never gone. Well wait I never lost track of you :) good to have you back with the rest of the group!!
Title: A lot has changed
Post by: 83-88T-Bird Guy on August 13, 2013, 04:22:19 PM
Post by: 83-88T-Bird Guy on August 13, 2013, 04:22:19 PM
Welcome back to the board !
And congrats on your weight loss.
I lost some un-needed weight 2 years ago ( but not as much as you), so I can only imagine how much better you feel.
Yep, it takes a life style change, not just a food change.
Mine was a self made diet so all I did was exercise and watch my saturated fat and sugar intake. Got my cholesterol down 60 points in 4 months. :D (and loss 12 lbs)
Keep up the good work !
And congrats on your weight loss.
I lost some un-needed weight 2 years ago ( but not as much as you), so I can only imagine how much better you feel.
Yep, it takes a life style change, not just a food change.
Mine was a self made diet so all I did was exercise and watch my saturated fat and sugar intake. Got my cholesterol down 60 points in 4 months. :D (and loss 12 lbs)
Keep up the good work !
Title: A lot has changed
Post by: JeremyB on August 13, 2013, 06:22:44 PM
Post by: JeremyB on August 13, 2013, 06:22:44 PM
Glad to see you back!
Every time I see your username, I think of this picture. ;) So here you go:
[ATTACH=CONFIG]32649[/ATTACH]
Every time I see your username, I think of this picture. ;) So here you go:
[ATTACH=CONFIG]32649[/ATTACH]
Title: A lot has changed
Post by: Crash225 on August 13, 2013, 10:37:35 PM
Post by: Crash225 on August 13, 2013, 10:37:35 PM
That's an awesome transformation. All the benefits of longer life, improved self-esteem and sense of accomplishment aside, you know all you really wanted was to drop your quarters by .2 second :headbang:
Title: A lot has changed
Post by: Pressure cooked chicken on August 22, 2013, 10:21:04 PM
Post by: Pressure cooked chicken on August 22, 2013, 10:21:04 PM
Wow! What a difference! Congrats!
I have a good friend who weighs 450lbs or so and I worry about his health. He is 50 yrs old and I tell him constantly that being that big at that age is a very very bad thing. He tried just walking for 30 minutes a day three times a week and lost over 100lbs in 6 months. He quit doing that last year and the weight came right back. He also eats two to three times as much as I do (I'm 6'1" 200lbs) so that ain't helping either.
I have a good friend who weighs 450lbs or so and I worry about his health. He is 50 yrs old and I tell him constantly that being that big at that age is a very very bad thing. He tried just walking for 30 minutes a day three times a week and lost over 100lbs in 6 months. He quit doing that last year and the weight came right back. He also eats two to three times as much as I do (I'm 6'1" 200lbs) so that ain't helping either.
Title: A lot has changed
Post by: vinnietbird on August 22, 2013, 11:56:00 PM
Post by: vinnietbird on August 22, 2013, 11:56:00 PM
Being 450 lbs at ANY age is deadly. I've worked in nursing care for 20 years and I can tell many stories.
Title: A lot has changed
Post by: 1Bad88tbird on August 25, 2013, 01:23:52 AM
Post by: 1Bad88tbird on August 25, 2013, 01:23:52 AM
Congrats! That's awesome! I'm another one who could stand to lose some weight.
Title: A lot has changed
Post by: V8Demon on August 27, 2013, 05:08:37 PM
Post by: V8Demon on August 27, 2013, 05:08:37 PM
Congrats and good to hear from you! Glad you are doing well!
Title: A lot has changed
Post by: 50tbrd88 on August 31, 2013, 12:06:18 PM
Post by: 50tbrd88 on August 31, 2013, 12:06:18 PM
Congrats on the weight loss. I would say welcome back but I've been pretty scarce around here lately as well!
Title: A lot has changed
Post by: BEARMAX on August 31, 2013, 04:52:35 PM
Post by: BEARMAX on August 31, 2013, 04:52:35 PM
Thanks guys I'm Gona do great things for my self and others I'm ready to finish my cat also
Title: A lot has changed
Post by: Royce 67/87/97 on August 31, 2013, 11:29:33 PM
Post by: Royce 67/87/97 on August 31, 2013, 11:29:33 PM
Awesome. Very happy for you.
And those kids of yours are cute!
And those kids of yours are cute!