Alright guys, im starting to slowly build myself into shape, very slowly at the moment.
i used to do 150 pushups throughout the day, doing sessions of 20, then the last one of 30
so get the fingers off the keyboard, drop and see how many you can do before you stop. Ill reply with mine momentarilty.
and i rank in at a dissapointing 32
:giggle: OK..Shawn must be bored....
Just to humor you, I dropped down here in the office and push-uped away.....
60.....
51... need to go back to the gym:(
Never went until I could stop. The way we test for my National Guard unit is the most you can do in two minutes. I did 66 in two minutes last month (we test once a year. Anybody know their time in the 1.5 mile run? My best is 8:37...Last time out was a 9:05. I coulda done better, but hey you got 15 minutes.....
You mean, you can lift yourself off the floor? :bs:
I remember in highschool we had to be under 4:45 for 1 mile to get an A in PE :rolleyes:
i did the mile in 9:40, i never was much of a runner
Hell, I haven't run any less than 4 miles at a time in years (usually 4-7). The last time I ran the shorter distances was in high school (which was in the 80's ;) ) Fastest mile was 5:10...2 mile, don't remember. I probably "shouldn't" run on a knee that's been hyper-extended 3 times (once it was sat on..unsupported)....but hey, what are you gonna do? :crazy:
Your run times are moving though...
4:45? dude thats like Gazelle speed! I can do one mile in about 5:30 and I thought THAT was pretty quick....
I can do one pushup, very reluctantly, when I haul my sorry ass out of bed
Hell i just roll till I get to the edge of the bed and crawl to the washroom, by lunch time i'm almost in a standing position
yeah...needless to say, only one person in that class had an A and he was in track. IIRC, I was at 5:40 with half of the rest of the class.
27 . . .
But I can run a mile in 7:56, go figure . . .
25 at the age of 18,... yeah I am a little girly man. Maybe I should hit up the gym now that I have a desk job all day. Fastest I ran the mile in was around 13:00. I walked the whole ed thing and I got a "A" in that class.
69!
i said pushups....not strokes
Same here. I never ran the mile but walked in about 13 minutes. Who runs in a class where your going to get an "A" as long as you do some kind of movement?
Pushups. . . haven't really done any since high school and that was the required 10 for our warmup time. That was really difficult :hick:
I did 43, maybe i need to hit the gym as well, i used to do a little more than that.
92 pushups
mile run is 6.20
that whole 4 minute mile is freaking blowing off your sneakers.
did 40, 3 years ago i did 57.....man i'm out of shape
my buddy runs track and CC in college
he runs a mile in the 4:45 range, but he runs 10 - 14 miles a day